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Helping You

make fitness a lifestyle choice

Helping You

make fitness a lifestyle choice

Helping You

make fitness a lifestyle choice

Small Groups

Small Groups

Active Seniors

Active Seniors

High Performance Training

High Performance Training

Welcome to Courtyard Health & Fitness

Where helping you to get fit is our priority

Our Promise To You

Whatever your age, state of health or level of fitness we promise to provide you with a personalised exercise programme, constant guidance and support, regular reviews, updates and progress reports to help you achieve the success and satisfaction you desire and deserve.