As a member of Courtyard Health & Fitness you will have automatic access to:
- A comprehensive range of cardio vascular equipment, including rowers, treadmills, upright bikes, recumbent bikes, dual function elliptical trainers, cross trainers, arc trainers, steppers and the incomparable Wattbike.
- Six station Technogym Easyline pneumatic resistance strength circuit.
- Six station Pulse Power Line weight stacked strength circuit.
- Seven station Pulse rehabilitation circuit.
- Six station Jordan plate loaded strength circuit.
- 2,000 kilograms of free weights complimented by inclined, declined and flat Olympic benches plus 3 Olympic weights bars and collars.
- 30 pairs of dumbbells (2.5kg to 40kg).
- Olympic leg and chest press training benches, preacher curl and calf machine.
- Olympic squat rack with safety bars.
- Dual multi-pulley cable cross over machine.
- Single multi-elevation, multi-functional pulley.
- Three chins/dips frames (one especially for women).
- Exercise studio with mirrored walls and full range of light dumbbells, exercise mats, TRX straps, stability balls, punch bag, skipping ropes, gloves, mitts, balance master and vibration platform.
- Therapies room.
- Changing and showering facilities.