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Wattbike Training

High Performance Training at Courtyard Health and Fitness

 We are able to offer  gym users a range of customised exercise programmes to help you maintain the level of your fitness for a specific period of time or improve it for a targeted performance or event.

Wattbike training programmes help measure your performance with precision and can revolutionise the way you train. We can design programmes that will help you to get fit within as little as ten or fifteen minutes of targeted exercise a day. You choose when and for how long and we help you do the rest.

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