01453 546454


Movement to Music - Over 60s

Movement to Music for the over 60s, and those younger in some cases, aims to improve strength, mobility, co-ordination, balance, and posture.

Top 10 Chair Yoga Positions for Seniors [Infographic]

Extend Exercise Class

Every Tuesday

at 2.00pm

Participate standing or sitting

For more information 

Contact Barbara Weldon

07816 533 206

email: bandbweldon1@gmail.com