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Small Group Training

 In addition to our FREE personal training sessions, we also offer you with the opportunity to participate in our small group exercise sessions.

 Unlike the usual large exercise classes on offer elsewhere, our small group sessions are specifically designed to provide you with   performance and motivational coaching from our instructors. Small group sessions are also included FREE of charge in our membership package.

Our small group exercise sessions are also available to non-members for a nominal fee of £6.50 per session. Details of session times and prices are available   in our CLASSES section of our website.


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