Somatic-Hatha Yoga

Every Tuesday from 4.45pm to 5.45pm

Immerse yourself in mindful movement. Somatic Yoga invites your body to release to gravity and encourages fluidity through gentle floor-based movement. A perfect tonic for mind and soul.

£10.00 per class in block or £12.00 per drop-in session

Contact: Sue Matthews

Tel: 07743 555 574

Email: nature_and_nourish@icloud.com